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Terms of Use

Effective date: March 2026

Welcome to Progress. These Terms of Use ("Terms") govern your access to and use of the Progress platform, website and related services (together, the "Platform"). By accessing or using Progress, you agree to be bound by these Terms. If you do not agree, please do not use the Platform.

1. About Progress

Progress is a personal daily tracking application that helps you record your sport activity, steps and meals, add photos and follow your progress.

Progress is not a medical service and does not replace professional medical, nutritional or training advice.

The Platform is operated by:

Progress

Tirana, Albania

Email: info@progres.al

2. Eligibility

You must be at least 16 years old to use the Platform. By using Progress, you declare that:

  • You are at least 16 years old;
  • You have the legal capacity to enter into binding agreements;
  • The information you provide is accurate and complete.

3. Nature of the Service

Progress:

Progress does not:

  • Lets you log daily check-ins (sport, steps, healthy eating);
  • Lets you add photos and notes to your days;
  • Shows you daily summaries and monthly analyses;
  • Lets you share your results with others.

4. Accounts

You can use Progress as a guest or create an account. With an account, your entries sync across your devices.

You are responsible for keeping your account secure and for all activity carried out through it.

You may request deletion of your account at any time. We reserve the right to suspend accounts that violate these Terms.

5. Your Content

The photos, check-ins and notes you add remain yours. They are visible only to you and are never shared with other users or third parties, except where you choose to share them yourself.

You are responsible for the content you upload. Do not upload content you do not have the right to use or that is unlawful, offensive or infringing.

6. No Medical Advice

Progress is a tracking tool only. It does not provide medical, nutritional or training advice and must not be used to diagnose or treat any condition.

Always consult a qualified professional before making changes to your health, nutrition or exercise routine.

7. Payments (Future Features)

Currently, users do not make payments through Progress.

In the future, Progress may introduce paid plans for trainers, nutritionists and gyms, or premium features. In such cases, additional payment terms may apply.

8. Acceptable Use

You agree not to:

  • Use the Platform for unlawful, fraudulent or abusive purposes;
  • Attempt to access other users' data;
  • Interfere with the operation or security of the Platform;
  • Copy, resell or exploit the Platform without written permission.

9. Suspension and Termination

We may issue warnings, restrict access or suspend or terminate accounts that violate these Terms or abuse the Platform.

10. Limitation of Liability

To the maximum extent permitted by law, Progress is not liable for:

Your use of the Platform is at your own responsibility.

  • Decisions you make based on the data you record;
  • Loss of data on your device when using Progress as a guest;
  • Indirect or consequential damages;
  • Service interruptions or technical faults.

11. Intellectual Property

All content on the Platform, including the brand, design and software, is the property of Progress or licensed to it.

Copying, distribution or exploitation without written permission is prohibited.

12. Privacy

Use of the Platform is also governed by the Privacy Policy. Please read the Privacy Policy for information on how personal data is collected and processed.

13. Changes

Progress may update these Terms from time to time. Continued use of the Platform after changes constitutes acceptance of them.

14. Governing Law

These Terms are governed by the laws of the Republic of Albania. Any dispute shall fall under the jurisdiction of the courts of Albania.

15. Contact

For any questions regarding these Terms:

Email: info@progres.al